The Health Blog
Welcome to the For More Of What Matters Health Blog!
Our focus is simple healthy habits, quick workouts and delicious foods that allow you to lose weight without losing your mind! You are a busy working mom, and you have an important life to get to. Life is more than sitting on the beach in a coverup while your kids play in the water or getting dressed shirt-first so your husband won’t see how tight your pants have gotten, but living life is also more than ordering water for yourself on an ice cream date with your kids or leaving the room when the cake is cut at birthday parties. We are establishing healthy habits and simple routines to give ourselves confidence and energy without having to choose between fitness and enjoying life. Exercise can be fun and enjoyable and you can enjoy all of your favorite foods too, all while achieving great results!
